Wine. You get about 120 calories in a 5-ounce glass of white wine, and 125 in a glass of red. But if you go beyond the basics, you’ll add calories. Dessert wines are in the same calorie range as soda.

How many calories are in a 600ml Pepsi Max?

Pepsi Max 600ml Bottle (250 ml) contains 0.3g total carbs, 0.3g net carbs, 0g fat, 0.3g protein, and 1 calories.

Is wine healthier than soda?

Nutritional Value There’s not much to choose between alcohol and soft drinks when it comes to nutritional benefits. Neither drink has any dietary value. However, studies have shown that infinitesimal consumption of alcohol can boost heart health and mitigate the effects of Hypertension, Alzheimers or Diabetes.

What’s worse for you soda or alcohol?

If you are to compare alcohol and soft drinks from a nutrition point of view then alcohol is easily your winner as soft drinks have absolutely no nutritional value with processed sugar being one of the major components.

How many calories is a can of Pepsi?

Calorie count – sodas and energy drinks

How many calories are in a Litre of Pepsi Max?

Energy: 0 calories

How many carbs are in Pepsi Max?

Pepsi Max 330ml Can (330 ml) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 1 calories.

What’s worse beer or wine?

A standard 5-ounce glass of wine contains just 1 or 2 grams of carbohydrates. A 12-ounce serving of a 5 percent-alcohol beer has between 10 and 20 grams of carbs — or 40 to 80 extra calories. Yet he agrees that “beer has more nutrients, often more calories, B vitamins. It’s more like a food [than wine or spirits].”