“Nervous stomach” isn’t a specific diagnosis or a recognized disease. Some doctors may use the term to generally describe symptoms of indigestion, nausea, anxiety, bloating or changes in bowel habits — especially after diagnostic tests fail to reveal a specific cause, such as an ulcer or gallstones.

Why do I get butterflies in my stomach for no reason?

Having a nervous stomach could have to do with your emotional state or mental health, your digestive or gut health, or even a mixture of both. Rarely, it may signal something more serious going on. Nervous stomach can also just be how your digestive system works naturally during times of stress.

Why do I always feel nervous for no reason?

Anxiety can be caused by a variety of things: stress, genetics, brain chemistry, traumatic events, or environmental factors. Symptoms can be reduced with anti-anxiety medication. But even with medication, people may still experience some anxiety or even panic attacks.

Why do my nerves upset my stomach?

When you are anxious, some of the hormones and chemicals released by your body enter your digestive tract, where they interfere with digestion. They have a negative effect on your gut flora (microorganisms that live in the digestive tract and aid digestion) and decrease antibody production.

Is a nervous stomach the same as IBS?

A nervous stomach can give someone “butterflies” in their stomach, or even make a person feel as if they need to vomit. Sometimes, people call irritable bowel syndrome (IBS) a nervous stomach. Other names for IBS include spastic colon or irritable colon. However, a person can have a nervous stomach without having IBS.

What causes stress belly?

When a person is in a dangerous or high-pressure situation, their body releases cortisol, and this can impact their metabolism. People often reach for food for comfort when they feel stressed. Cortisol causes those excess calories to remain around the belly and other areas of the body for later use.

Does stress cause stomach problems?

In some people, stress slows down digestion, causing bloating, pain and constipation, while in others it speeds it up, causing diarrhoea and frequent trips to the loo. Some people lose their appetite completely. Stress can also worsen digestive conditions like stomach ulcers and irritable bowel syndrome.

How to calm an anxious stomach?

Instead of drinking fruit juices that are normally very acidic and contribute to stomach problems, you should drink lots of water (8 to 10 glasses) to soothe your stomach and to maintain normal bowel functions. Similarly, a cup of hot tea may soothe the stomach.

What medicines can help a nervous stomach?

Simethicone. Over-the-counter medicines containing simethicone provide effective and fast relief of symptoms associated with nervous stomach.

What causes nervous stomach anxiety?

The reduction of blood flow badly affects digestion of food, giving rise to unwanted symptoms. It is the main cause behind nervous stomach anxiety. Some believe the condition is also precipitated when there is an imbalance of microbial flora in the digestive system.